How do I get started with the new First Foods Experience?Updated 2 months ago
The new first 100 day experience is essentially broken into eating stages (skills) such as Dip & Bite, Scoop & Mash, etc. The stages are like a "path" and are intended to be completed in the order we have designed, as the skills in later stages build upon skills (and also allergen introductions) in earlier stages. You can start building your customized plan from the home screen simply by choosing your first foods. Check out the video at the top of this page as well!
If you click the "Progress" button on your home screen, you will see all of the stages laid out when you scroll down a bit (Kind of read like a book, top-to-bottom, left-to-right). If you haven't yet built your meal plan on the home screen, you can start by clicking into the first stage, "First Foods," and building a meal plan based on the foods we suggest, or by swapping with foods you choose. Once you have built your meal plan, you can access it in the "Plan" button, where you can add/remove meals as you wish.
The foods from any meals you complete will automatically be logged in your food tracker, which you can access by clicking on the "Track" button on your home screen. You can also use the "Shop" button to create/access a shopping list.
The "Progress" button gives you an overall summary of your journey including foods tried, meals cooked, allergens introduced, milestones unlocked, and eating stage progress. Though you can get a look into future stages here, you do not need to do anything within this "Progress" screen - and instead may simply think of it as a "highlight/where you're at" type of screen.
A quick overview of the other main tabs of the app:
"Foods" - access the First Foods Database to learn how to safely introduce 400+ foods
"Guides" - find all of our guides and video courses
"Meals" - searchable database of recipes to discover over 400+ meals
"Search" - search across the entire app by keyword
We hope you love the new features, and if you have any questions at all, we’re here for you. Just reach out to us here.