How do I update an allergen in my profile from “no reaction” to “allergic”?Updated 17 days ago

Follow these steps to mark an allergic reaction to a food that was previously introduced without a reaction:

1. Click into your "Today" tab

2. Scroll down to "Allergens introduced" and click "View all"

3. Click "Try again" next to the allergen

4 Click the "Progress" button on your "Today" tab

5. Scroll down to "My Progress" where all of the skill paths are listed

6. Click into the skill path you are currently working in and click "Keep going"

7. Choose the allergen to introduce under "New Allergens" at the top to add its meals to your meal plan.

8. Choose "Baby had a reaction?" under the allergen introduction recipes in your "My Meals" to note an allergic reaction

*Note: you can filter out meals containing allergens in the “Meals” tab by clicking on “All Meals” at the top, and tapping into “Sort & Filters” to select your preferred search criteria.

In case helpful, some substitution ideas for some common food allergens include:

Dairy: The most nutrient-dense plant-based milk options are fortified soy milk, fortified pea protein milk, and fortified oat milks. When selecting plant-based milk alternatives, aim to choose unsweetened versions when possible, as many have sugars added to make them taste a bit more like cow's milk. More here: cow’s milk & babies 6 to 12 months of age & yogurt

Egg: Egg substitutions for babies & toddlers

If you have any questions, please contact us.

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