How do I update an allergen in my profile from “no reaction” to “allergic”?Updated 16 days ago
Follow these steps to mark an allergic reaction to a common allergen that was previously introduced without a reaction:
2. Change the selection of the drop-down from "No reaction" to “Possible reaction” (if you aren’t sure and want to check with a doctor) or “Diagnosed allergy” for a confirmed reaction
*Note: you can filter out meals containing allergens in the “Meals” tab by clicking on “All Meals” at the top, and tapping into “Sort & Filters” to select your preferred search criteria.
In case helpful, some substitution ideas for some common food allergens include:
Dairy: The most nutrient-dense plant-based milk options are fortified soy milk, fortified pea protein milk, and fortified oat milks. When selecting plant-based milk alternatives, aim to choose unsweetened versions when possible, as many have sugars added to make them taste a bit more like cow's milk. More here: cow’s milk & babies 6 to 12 months of age & yogurt
Egg: Egg substitutions for babies & toddlers
If you have any questions, please contact us.