First Foods Experience & Database
Learn about our First Foods experience -guiding you through introduction of foods and common allergens, and Qs related to our Food Database.
Meet the First Foods Experience
With your All Access subscription, you’ll get our guided introduction to baby’s 100 first foods—complete with tailored meal plans that include foods and recipes recommended by our pediatric team of experts. We suggest new foods to try that gradually
How do I get started with the First Foods Experience?
The first 100 day experience is essentially broken into eating stages (skills) such as Dip & Bite, Scoop & Mash, etc. The stages are like a "path" and are intended to be completed in the order we have designed, as the skills in later stages build upo
Introducing allergens in the App
Many parents and caregivers find allergen introduction to be quite overwhelming—here, we're breaking down exactly how to use the app to simplify introducing allergens to your baby. **Covered in this Article (Scroll for more info):**. How do I select
Is the First Foods Database® available on both the app and website?
Yes, our First Foods® database is available on both our website and app.
How can I access the First Foods Database® in the app?
Our First Foods® database is free to access, but other app subscription features including guided day-by-day introduction of foods and allergens, our collection of starting solids guides and videos, ability to log/track foods served to baby, 300+ mea
Where are the purees in the First Foods Database®?
If you want to make some purees for baby, by all means do so! Any food can be pureed, but our First Foods® database shows you how to serve each food without the need to puree. You’ll also see many foods offered “2 ways” often equating to a mashed ver
What is a “poop friendly” food in the First Foods Database®?
“Poop friendly” means whether a food has qualities that can help baby poop. To easily see “poop friendly” foods, click the “Sort & Filters” button on the “Foods” tab of your app and select the “Poop Friendly” checkbox.
Can't find a food in the First Foods Database®
We are adding new foods every day! It's a slow process because each food needs to be reviewed by several licensed professionals but we're doing our best to have every single food in the database. Want to log a food not yet in our database? Any food n